Friday, September 10, 2010

Detox Super Smoothies

Day 6, Yippeee! We're great, and no longer feeling as though we need to count down the days. In terms of diet, this detox plan is something I could quite happily stay on for a very long time (with the occasional treat of course!)...but as for that hideous powdered mix that we're having twice a day, well I most certainly will not be missing that!
I thought today I might share with you some of my favorite smoothie blends, you can use these on a detox, a great quick breakfast, healthy desert, or just any old day at any old time! Most of these ingredients are available at Evelyn Faye Nutrition.

Raw Cacao Maca Smoothie
Ingredients: 1tbsp Raw cacao, 2tsp Maca powder (or to make it simple get some powersuperfoods Maca Smoothie Blend ), 2tsp Lucuma (or agave nectar if you prefer), 1 tbsp Chia seeds, 1tsp bee pollen, half a banana, coconut milk/water, and honey if you like it a little sweeter, and some ice if you like it a little colder....blend...and drink.


Blueberry Lecithin Smoothie
Ingredients: 1 cup fresh/frozen Blueberries, 1 cup Coconut or Almond milk, 2tsp Bee Pollen, 1tbsp Lecithin (great for the liver!), a tiny bit of vanilla bean, and 1tbsp Sun Warrior Sprouted Rice Protein (vanilla or natural)....blend....drink....yum!

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