Sunday, February 26, 2012

Delicious Muesli, what a great start to the day.

Thanks to the people at Lotus foods for this little ripper!
  • 2 Cups Rolled Oats
  • 1 Cup Quinoa Flakes
  • 1/4 Cup Sesame Seeds
  • 1 Cup Almonds
  • 2/3 Cup Agave Nectar
  • 1/2 Cup coconut flakes
  • 1 cup dried apricots cut into strips
  • 1/2 Cup Sultanas

Pre heat your oven to 130C and line a roasting tray with baking paper.

Mix together forst 5 ingredients until well coated in the agave necter.

Toast slowly in the oven, stirring often until lightly golden (about 1.5 hrs) the museli will crisp further during cooling.

Meanwhile toast coconut flakes in a seperate tray for 30min.

Cool, then mix in remaining ingredients.

Serve with yoghurt and fresh friut.

Have a great energy filled day!

We have a huge range of Lotus foods available at our store so you can make delicious and healthy meals like this one!

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