Evelyn Faye Detox 2013!!

It is that time of the year again where summer is fast approaching and the desire for a flat, un-bloated stomach and glowing skin kicks in as we prepare to go bikini shopping (GASP!!)

So springtime is therefore the perfect time for a body cleanse.

The Naturopaths at Evelyn Faye in South Melbourne have put together a 14 day detox program which stimulates the liver, kidneys and bowel, our 3 major elimination organs. You may be interested in doing a detox if you can relate to some of the following:

Are you often tired and lethargic?
Do you suffer from bloating, constipation or other digestive discomforts?
Do you feel foggy headed, have trouble concentrating or forget things easily?
Do you have allergies or suspected food sensitivities?
Do you get recurrent headaches?
Do you suffer from depression, anxiety or irritability?
Do you love to indulge in rich foods, alcohol and the finer things in life?

In our modern world we are exposed to toxins day in and day out; they are in our food, water supply, air, skin care, cleaning products, work place etc etc the list goes on. Our body has inbuilt mechanisms for dealing with these toxins however they can build up to a point where these processes become overwhelmed and no longer work efficiently. This is where living a clean lifestyle, eating clean foods and taking supplements to support our elimination organs for a couple of weeks can assist in re-booting our bodies to be healthy and vital.

The Evelyn Faye detox consists of:

A herbal mix taken 3 x daily. This contains Milk Thistle (famous for its liver stimulating and restorative properties) Pau D'Arco (anti microbial & anti fungal) Cleavers (A kidney tonic and diuretic) and Cascara (a gentle bowel stimulant)
Pretorius Probiotic, 2 capsules taken before bed to help re-inoculate the bowel with healthy gut flora.
Kapai Puku, a wonderful mix of raw seeds taken 1 x daily mixed into yoghurt or soaked in juice. This provides you with fibre which will bind to toxins in the bowel and encourage elimination.

Additionally you will get an information booklet outlining measures you can take to detoxify your environment as well as a food shopping list and a recommended meal plan.

Sunday, October 6, 2013