Wednesday, February 16, 2011

Candida Solutions!

Candida is a naturally occuring yeast that lives in the large bowel, its role is actually to feed the good bacteria that help our bodies to stay healthy. If these good bacteria are killed off, through the use of antibiotics, oral contraceptives, steroids, prolonged illness, stress and poor diets, this results in an overgrowth of candida....which is when the problems start!
An overgrowth of candida can lead to the problem to developing into a 'parasitic fungus', and given time this parasitic fungus can penetrate through the genito-urinary tract and bowel wall, into the bloodstream, and circulate through the whole body. Once this happens, Candida can cause a variety of symptoms, ranging from very vauge digestive complaints and a general 'hung over' feeling, to extreme fatigue, depression, and listlessness. Obviously these symptoms can be indicative of many other diseases and imbalances in the body, so it is important to get a Candida Test done, your GP can do a blood test, or if you'd prefer to self test we highly recommend the Candida5 test (available at Evelyn Faye Nutrition) To find out more about this test click here.
The aim of treatment for candida overgrowth is to weed out the candida, and to restablish the balance of 'good' bacteria/flora in the body, vagina, and digestive tract. As you've probably seen
there are quite a few supplements on the market that claim to kill off candida, lets look at the most effective options in my opinion.

Recent research has found that the herb Wormwood is extremely potent against the Candida fungal infection. Renowned medical herbalist, Gerald Green, conducted a trial on patients comparing the most commonly prescribed herbs prescribed for candida (pau darco, golden seal plus a few others) and found them all relatively ineffective compared with Wormwood!

This potent herbal anti-biotic/anti-viral/anti-fungal (you name it!) helps to strengthen the immune system from the cell level up, helping to overcome the promary cause of candida infestation and a low/damaged immune system.

Wormwood also stimulates digestive enzyme production and is mildly anti-inflammatory, and is currently being trialled as an alternate to anti-malarial drugs.

Wormwood does however come with some cautions. After a couple of days of treatment on high doses, some people may suffer from a condition called Herxheimers Syndrome, causing headaches, exhaustion and some other minor symptoms. This is usually caused by the rapid reduction of Candida, and should only last 1-3 days depending on the case. Depending on the individual, and the case, I generally recommend a dose of between 3g and 10g (in seperate doses) per day for 1week.

Saccharomyces Boulardii (SB)
SB belongs to a group of supplements referred to as 'probiotics' because it helps to maintain a normal balance of friendly bacteria in the intestinal and genito-urinary tract. SB is in fact a yeast (not a bacteria) that competes for space and interfers with binding of candida and other unwanted organisms on the mucous membrane wall.

Some Candida probiotic formulas will also contain other strains, such as Lactobacillus acidophilus and Lactobacillus rhamnous. Again, depending on the case and the individual, I would recommend a probiotic supplement 3 x daily during candida treatment.

The term 'Candida Diet' gets thrown around alot, but its hard to actually give a definitive about what this diet allows/doesnt allow, and again will be based on an individuals case. For the most part, simple dietary sugars (lollies, sugary drinks, white carbs) should be avoided, as should starchy foods, such as potatos and pasta. Depending on the practitioner, complex carbohydrates and grains (quinoa and amaranth are good options) may be allowed, and some low GI fruits may also be ok. But again, check with your practitioner on the details of what your diet may involve during treatment. This site may give you some more ideas about the diet.

Here is a rough guide to the products that I generally recommend for my clients with vaginal and/or intestinal candida.
- BioMedica Femicare Pessaries: each pessary contains 201mg tea tree oil, 900mcg garlic and 1.05g calendula. Use once daily.
- Bioceuticals SB Floractive or Ethical Nutrients Candex: contains SB strain (as above) plus other probiotics to increase good bacteria and 'weed' out candida and other organisms.
- Mediherb Bacto-Cand GI or Bioceuticals Paracea Forte: contain anti-parasitic (anti-candida) herbs in combination

Need more info about anything you've read? Give us a bell (03) 9686 0086

Written by Hannah Denham - Naturopath


  1. Now that Candia 5 is no longer available in Australia, what testing do you offer or recommend please?

  2. Candida can be eliminated using Natural herbs,
    I was once a Candida.
    Am Patricia from America I have suffered from it for a very long time,Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion and nutrient absorption.
    But when overproduced, candida can break down the wall of the intestine and penetrate the bloodstream — releasing toxic by-products into your body and causing leaky gut. This can lead to many different health problems, from digestive issues to depression. now am cured with the help of a Dr John, I used his product for one month, and now am okay the issue of ovaries cysts is gone, am noting down the contact of the Doctor so that the public can also contact him on

  3. I was diagnosed with Leiomyomas, 4 years ago and i was told it is a non cancerous tumor that occurs in the uterus of a woman. I never imagined i will ever have fibroid all my life because i was very healthy. I undergone surgery twice and it grew back. I was able to get a cure permanently from Dr. Aleta. Today i am permanently okay, do not be shy or live with it because i know the hell i passed through. Speak to her on for professional advice and for also a cure to it. I hope this helps someone out there.

  4. In various cases, yeast infections can be easily and positively treated at home. This is done with also over-the-counter products or other therapies. Anecdotal reports suggest that several women experience assistance from such  Herbal Treatment for Candidiasis .