Day 6, Yippeee! We're great, and no longer feeling as though we need to count down the days. In terms of diet, this detox plan is something I could quite happily stay on for a very long time (with the occasional treat of course!)...but as for that hideous powdered mix that we're having twice a day, well I most certainly will not be missing that!
I thought today I might share with you some of my favorite smoothie blends, you can use these on a detox, a great quick breakfast, healthy desert, or just any old day at any old time! Most of these ingredients are available at Evelyn Faye Nutrition.
Raw Cacao Maca Smoothie
Ingredients: 1tbsp Raw cacao, 2tsp Maca powder (or to make it simple get some powersuperfoods Maca Smoothie Blend ), 2tsp Lucuma (or agave nectar if you prefer), 1 tbsp Chia seeds, 1tsp bee pollen, half a banana, coconut milk/water, and honey if you like it a little sweeter, and some ice if you like it a little colder....blend...and drink.
Blueberry Lecithin Smoothie
Ingredients: 1 cup fresh/frozen Blueberries, 1 cup Coconut or Almond milk, 2tsp Bee Pollen, 1tbsp Lecithin (great for the liver!), a tiny bit of vanilla bean, and 1tbsp Sun Warrior Sprouted Rice Protein (vanilla or natural)....blend....drink....yum!
Wow, really very healty drink, I made it home that have great taste. Thanku so much for suggesting this,I also provides services for NC gut relief in australia.
ReplyDelete