Spirulina - Nature's Superfood!

Many of you may have heard of Spriulina, or perhaps taken it before as a supplement, or in a drink from your favorite juice bar....but many dont know just how amazing this little algae is!

Did you know, Spirulina has:

300% more CALCIUM than whole milk

2300% more IRON than spinach

3900% more BETA CAROTENE than carrots

375% more PROTEIN than tofu

On top of all that, just 3g (1tsp) of Spirulina has more antioxidants than 5 serves of vegetables, and 31 times more phytonutrient levels than blueberries, 60 times more potent than spinach and 700 times more potent apples

Stuck for ideas on how to use your powdered spirulina? Here's a couple of my favorite recipes if you're bored with just mixing with water...and they taste delicious too!

Spirulina Smoothie

2 Bananas

Half a cup of Pineapple Juice

1 cup Raspberries (or other berries that are in season - fresh or frozen)

1 teaspoon Spirulina

Blend all ingredients together, add ice if needed

Spirulina Guacamole

2 Avocados

2 medium Tomatoes

1 tablespoon Spirulina

Cayenne Pepper

Fresh lime of lemon juice

Salt to taste

Mash avocados, add all other ingredients and blend well